Sometimes I get all shirty about wanting people to cook.

Yes, YOU, Meghan McCain.

You should cook. Yes, you. Even if you don’t want to.

This isn’t like saying that you should learn Ovid in the original Latin for the enrichment of your soul, or requiring that you hunker and hone your julienne and demi-glace skills until you emerge victorious in a battle overseen by Alton Brown or Anthony Bourdain. This is about getting yourself fed and taking a modicum of responsibility for it.

You eat, right? Maybe even more than once a day? (Or even if you ingest some combination of nutrients solely through methods that don’t require chewing, smoothies have to taste like something, don’t they?) And I’m going to go ahead and assume that you’d like to continue living in your body for the next while. Assembling foodstuffs for intake without the intermediary of a drive-thru speaker, menu, or segmented tray and microwave is the ideal way to facilitate that.

Yet people object, throw their hands in the air and simply refuse. Here’s why they’re wrong.

Read5 bad excuses for not cooking